How many units there are in different  drinks:

Units

 

Sensible limits:

Men: No more than 3-4 units a day and no more than 21 units in a week.

Women: No more than 2-3 units a day and no more than 14 units a week.

Everyone needs at least 2 days a week without alcohol.

Older people may need 3 or 4 days per week.

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E: jbayes@cornwall.gov.uk

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